A little after 5 and watched football all afternoon. Other than a couple of trips to the bathroom have not been up much. Worked on me exersises on the bed. have had my knee up where it hurts enough that it has to be stretching the muscels. Didn’t eat much lunch so I am beginning to wonder what I will get to pick over for supper. I am for sure tired tonight, and supper just showed up, eating time back later. – Well supper was all right, meat loaf and carrots, I ate both. slaw and mashed potatoes I passed on, gave the ice tea to the other guy in the room. Ate the pears and drank the 1% milk. — Took my pills to include the pain killers and I am turing in early as tomorrow will be a big day, moving to the rehab center.